Our Health Blog

We tend to think of aging as something that just happens to us—without our agency and without our consent. And to a certain extent, that’s true. Yet there is also much that we can do to control and shape our aging process—in ways that might surprise you.

Castor Oil comes from castor beans and can be used as a natural solution and home remedy for many issues. Some common things that castor oil is used for include being used as a natural laxative and to alleviate gastrointestinal problems, treatment for athletes foot and yeast infections, and anti-inflammatory purposes. Castor oil is also well-known for the many amazing beauty benefits it can provide to those who use it.

There are many hormonal changes that your body may experience as you age. One of the more common changes that you may notice throughout your life will be the effects that hormone changes have on your skin.

What is hormone replacement therapy? Hormone Replacement Therapy, also known as HRT, is an alternative therapy to help with anti-aging health and longevity. This practice is designed to help both women and men as they go through things like menopause and loss of testosterone. HRT incorporates individualized doses of hormones that emulate nearly identically those each patient had as a younger woman or younger man.

When you think about getting your yearly check-up, you probably think about the typical visit to your doctor’s office, getting a physical and standard blood work done. Not many people think to get their hormones tested regularly, which is why many people suffer from symptoms of hormonal imbalance without ever knowing the cause.

Drinking water is so healthy for so many reasons. On average, the human body is made up of 65% water. It can help boost your metabolism, help you lose weight, improve your immune system, and more – it’s what keeps you alive. A human cannot live without water for more than 3 days at a time. Water does not only fuel the human body, but all life forms. Water is the life source for all animals, plants, and our earth.

 For the most part, your health can be controlled by your lifestyle choices. Here are 4 ways to live a longer, healthier life; all by taking matters into your own hands.

As time goes on scientists are seeing the trend in the world on what is keeping people healthier and living longer.

We all want to have that flat, tight abs...